Friday, January 12, 2024

Via Daily Dharma: Explore Your Opposites

 

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Explore Your Opposites 

When we sit in meditation, we sit in the midst of our own opposites: our strengths and weaknesses, our desires and dislikes. In doing so, we express a willingness to work with everything that arises in the field of our own mind, no matter how great our aversion.

Noelle Oxenhandler, “The Buddha’s Robe”


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Visiting Teacher: Kaira Jewel Lingo
With Kaira Jewel Lingo
Learn more about Kaira Jewel Lingo, a dharma teacher in the Plum Village tradition, whose teaching focuses on the interweaving of art, play, nature, ecology, and embodied mindfulness practice for activists, educators, artists, youth and families, and BIPOC seekers.
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