A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
When
we start to practice meditation, we may be astounded by how often our
mind is off musing and how rarely we are awake to the basic realities of
life. But soon the practice quiets our mind, and we begin to understand
the difference between staying present and spinning out into fantasy.
Elizabeth Mattis Namgyel, “The Power of an Open Question”
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