Friday, March 1, 2024

Via Daily Dharma: Attention Is Love


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Attention Is Love 

You could say, 'I’m giving attention to my breath,' or 'I’m giving attention to painting the windows,' but it’s equally, 'I’m learning how to love this in-breath, learning how to love this brushstroke.' The practice of attention is learning how to love.

Martin Aylward, “‘Let God Paint the Windows’”


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Q&A with Visiting Teacher Laura Burges
By The Editors
Laura Burges, a lay-entrusted dharma teacher in the Soto Zen tradition, on everything from her favorite breakfast on retreat to the intersection of recovery from addiction and Buddhism. 
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