Friday, April 26, 2024

Via Daily Dharma: Equanimity Is an Anchor

 


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Equanimity Is an Anchor

Equanimity is said to be an anchor. It protects you against the “worldly winds”—pleasure and pain, praise and blame, gain and loss, and fame and disrepute—by keeping you anchored so you’re not tossed about by those winds.

Daisy Hernández, “The Noble Abode of Equanimity”


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