Tuesday, May 14, 2024

Via Daily Dharma: Anticipation Can Bring Peace

 

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Anticipation Can Bring Peace 

Meditators who are having a difficult time achieving a peaceful state of mind sometimes start thinking, “Here we go again, another hour of frustration.” But often something strange happens; although they are anticipating failure, they reach a very peaceful meditative state. 

Ajahn Brahm, “Stepping Towards Enlightenment”


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