Monday, May 13, 2024

Via Daily Dharma: Practice off the Cushion


 

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Practice off the Cushion 

Our practice is our whole life. It’s not about the fifteen or thirty minutes on the cushion; it’s about seeing how much presence, awareness, kindness, joy, and freedom we’re bringing to each moment.

Sebene Selassie, “Meditation Q&A with Sebene Selassie”


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Making the Sangha Whole
By Vicki Mackenzie
Jetsunma Tenzin Palmo, a nun in the Tibetan tradition, discusses the pushback and success in the full ordination of women. 
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