A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Our
practice is our whole life. It’s not about the fifteen or thirty
minutes on the cushion; it’s about seeing how much presence, awareness,
kindness, joy, and freedom we’re bringing to each moment.
Sebene Selassie, “Meditation Q&A with Sebene Selassie”
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