A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
In
meditation, the state of tranquility provides contentment and peace
that are the basis for a deep and sublime sense of well-being. This is a
happiness that’s not possible when the mind is restless or
preoccupied.
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