Wednesday, June 12, 2024

Via Daily Dharma: Straightforward Practice

 

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Straightforward Practice 

The straightforward approach to practice is worthy. As the Nike ad says, “Just do it.” Become still, quiet the mind, sit like the mountain and sky—stable and undivided in the face of everything that comes up.

Diane Musho Hamilton, “Practice Is the Way” 


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The Buddha on Jhana
Translated by Stephen Batchelor
In these select passages from the Pali canon, the Buddha paints a vivid picture of a well-being born of collectedness.
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