Via Daily Dharma: Breaking Free from the Self-Centered Dream

 

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Breaking Free from the Self-Centered Dream Practice is not about achieving a realization in our heads. It has to be our flesh, our bones, our self. Of course, we have to have life-centered thoughts: how to follow a recipe, how to put on a roof, how to plan our vacation. But we don’t need the emotionally self-centered activity that we call thinking. Charlotte Joko Beck, “Life Being As It Is” CLICK HERE TO READ THE FULL ARTICLE

Preparing the Mind and Body for Meditation By Lama Zopa Rinpoche How cleaning your meditation space and setting up an altar can transform your practice—and generate infinite merit.  Read more »