Sunday, October 13, 2024

Via GBF San Francisco Sunday ZOOM Sit // METTA Guide - Dave Richo

 

 

 

David Richo, Ph.D., is a psychotherapist, writer, and workshop leader. He shares his time between Santa Barbara and San Francisco, California. Dave combines psychological and spiritual perspectives in his work. His latest book is “Ready: How to Know When to Go and When to Stay.” (Shambhala, 2022). The website for books, talks, and events is www.davericho.com.

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