A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Don’t
ever leave your meditation thinking, ‘I’m going to do it next weekend,
next month, or next year.’ Do it now. Anyway, you’re only doing it for
about forty-five seconds, if you’re a beginner. It’s easy. You can do it
anywhere. It only requires this: to sit straight.
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