Via Daily Dharma: Sitting with Uncomfortable Truths

 

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Sitting with Uncomfortable Truths Mindfulness practice is a source of courage that allows us to slow down and to look deeply at the fear and discrimination present inside ourselves. When we can sit with ourselves, and love both the most magnificent parts of our being and the more uncomfortable truths that we embody, we give way for profound transformation. Brother Pháp Hũ’u, “The Path to Transforming Generational Suffering” CLICK HERE TO READ THE ARTICLE

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