Via Daily Dharma: Begin Again

 

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Begin Again Beginning again and again is the actual practice. Sharon Salzberg, “How to Forgive: A Meditation” CLICK HERE TO READ THE ARTICLE

Seeing the Emptiness of Self By Laura Bridgman When we shift our attention from thoughts to feelings and let identity arise into consciousness, the sense of self diminishes. Read more » Dhamma Wheel 365 Days of Practice to Your Inbox Commit to a year of contemplative study with Tricycle’s daily email course on the noble eightfold path.