Thursday, January 23, 2025

Via Daily Dharma: Find Freedom

 

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Find Freedom

Our spiritual life depends upon knowing that we are both consciousness itself and wholly flawed and human—our practice is to learn to love both.

Jack Kornfield, “Finding Freedom Right Here, Right Now”


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Directed and Undirected Meditation
Translation and commentary by Andrew Olendzki
The Bhikkhunivasako Sutta explains how to incorporate different approaches to meditation into our practice. 
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