Saturday, January 11, 2025

Via Daily Dharma: Play Is the Goal

 

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Play Is the Goal

Studying, working, driving, cooking, or any other activity, so long as it only aims to get somewhere else, to achieve something else, cannot be the goal of life. When we have achieved a goal, reached a destination, or resolved a problem and have some free time, what do we do? We play. Play is its own end.

Bret W. Davis, PhD, “Acting in the Zone of Zen”


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Attention Means Attention
By Charlotte Joko Beck
Zen master Charlotte Joko Beck shares a teaching on paying attention.
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