Via Wildmind \\ Staying sane in turbulent times

 

Staying sane in turbulent times A lot of people who were shocked by the results of the US presidential election are now reeling with the pace and the nature of the political changes that are taking place. So I want to offer some advice for staying sane in turbulent times, based on the mantra that's guiding my life at present: Feet on the ground. Heart wide open. Keep looking upward. Click below to learn how we can balance self-care and compassion for others.

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