Saturday, September 6, 2025

Via Daily Dharma: Growing Heart Strong

 

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Growing Heart Strong

When we greet challenges with a determination to grow heart strong from lifting the weights lying heavy on our hearts and souls, we expand, and the true meaning and purpose of our lives unfolds.

Kamilah Majied, PhD, “Facing the Music of Our Times with Metta”


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Mindfulness in the Garden
By Zachiah Murray
Enjoy this short gatha for cultivating wonder and connectedness with the earth.
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Bön and the West
Directed by Andrea Heckman
This month's film centers on Bön, the religion of the ancient kingdom Zhang Zhung in Tibet. Today, young monks and nuns carry on the Bön teachings and lineage, not only in the lands of the Himalayas, but also to countries around the world.
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