A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Hearing is when we listen to or read the teachings, and it’s where the metabolic process begins—your first bite. Meditating is when we sit with what we have heard and metabolize the teachings.
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