A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
The practice of mindful breathing is an act of self-love, a declaration of gratitude for this life, and a political act of empowerment in which we choose the present moment, even when that moment is filled with mourning.
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