Monday, October 6, 2025

Via Daily Dharma: Practice New Thoughts

 

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Practice New Thoughts

If you look at the facts of something and write down your thoughts, you find that those thoughts lead to certain feelings, and those feelings lead to action. If you can practice new thoughts, you can change outcomes for yourself.

Catherine Burns, “How to Break Free from the Stories We Tell Ourselves”


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The Ten Armies of Mara
By Venerable Upekkhā
This legendary trickster infiltrates our lives in numerous ways.
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