Sunday, December 21, 2025

Via Daily Dharma: Separate Breath and Mind

 

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Separate Breath and Mind

The breath is an element, part of the wind element. Awareness of the breath is something else. So you’ve got two things that have come together. Now, when you can separate them—through realizing the breath’s true nature as an element—the mind can stand on its own.

Ajaan Fuang Jotiko, “Realization”


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