A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
In helping yourself, you help others; in helping others, you help yourself. All in all, the practice boils down to behaving in the right manner, both to oneself and to others.
Bhikkhu P. A. Payutto, “Helping Yourself Helps Others”
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