A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
If we find ourselves increasingly craving satisfaction and engaging in self-centered behavior, in the end, rather than letting these things become unmanageable, we can divert our minds by engaging in physical activity. That is a healthy and realistic way to resolve these feelings.
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