Monday, October 19, 2026

Via Daily Dharma: Notice What’s Here

 

 
Notice What’s Here
The goal is not to escape everyday problems, situations, or issues that need to be dealt with. Instead, experience what it’s like to step out of the problem-solver identity: Relax this manager and notice what’s here.

Loch Kelly, “Glimpsing Mindfulness”
​

No comments:

Post a Comment