Awareness Breaks the Spell | July 12, 2014
Seeing attachment, aversion,
expectation, and disappointment as they arise allows the mind to
understand and to disengage from them. Awareness breaks the spell; the
mind is no longer enchanted when we see the defilement for what it is.
When a defilement has no hold on the mind, suffering ceases.
—Steve Armstrong, “Got Attitude?”