Monday, June 5, 2023

The Stomach-Churning Things Nazis Did To Gay Men

Via Ram Dass - Love Serve Remember Foundation // Words of Wisdom - June 4, 2023 💌

 
 

"When you stand back far enough, all of your life experiences, independent of what they are, are all learning experiences. From a human point of view, you do your best to optimize pleasure, happiness, all the nice things in life. From your soul’s point of view you take what comes down the pike. So from the soul’s perspective, you work to get what you want and then if you don’t, ‘Ah, so, I’ll work with what I’ve got."

- Ram Dass -




[GBF] New Talk: Meeting the Fragility and Vulnerability of Life - Devin Berry

How do we respond when we witness suffering?
 
In this talk, Devin Berry reflects on passages from the Dhammapada related to compassion for others and ourselves in the face of dukkha.

He shares that the Buddha described compassion as "the trembling of the heart in response to suffering."

Especially in marginalized communities, we practice to create a refuge of belonging, which requires opening our heart. However, the habit of seeing those we encounter as 'other' can constrain our willingness to actively respond with care. Compassion requires a willingness to lean into suffering and be touched.
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Devin Berry is an Insight Meditation Society guiding teacher. A meditator since 1999, his practice is primarily informed by the metta and vipassana teachings of the Insight Meditation tradition. He has undertaken many periods of silent long-term retreat practice. Devin is committed to the personal and collective liberation of marginalized communities knowing that through the integration of reflection and insight, clarity and wisdom give rise to wise action. Devin was mentored by Larry Yang, Lyn Fine, Joseph Goldstein, Carol Wilson and Andrea Fella. He lives in New England and the Bay Area and teaches nationally. 

Listen to the full talk here: https://gaybuddhist.org/podcast/devin-berry/
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Enjoy 750+ free recorded dharma talks at www.gaybuddhist.org/podcast/

Via Dhamma Wheel | Right View: Understanding the Noble Truth of the Way to the Cessation of Suffering

 


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RIGHT VIEW
Understanding the Noble Truth of the Way to the Cessation of Suffering
And what is the way leading to the cessation of suffering? It is just this noble eightfold path: that is, right view, right intention, right speech, right action, right living, right effort, right mindfulness, right concentration. (MN 9)

One perfects their ethical behavior by abandoning misbehavior among sensual pleasures . . . (DN 2)
Reflection
This is by now a familiar theme for us, the focus on refining ethical behavior and abandoning actions driven by sensual pleasures. The path to the cessation of suffering can be followed only by observing the ethical precepts, and the precept guarding against inappropriate sexuality is as important as the others. Remember: sensuality can include a much wider range of interpretations than the merely sexual.

Daily Practice
Reflect honestly on your own behavior, especially the extent to which it may or may not be entangled in sensual desire. Sensuality is a sensitive and challenging topic, and it often seems there is an extra charge around matters of sexuality. This text is inviting you to look openly at ways leading to the end of suffering and in particular to look for ways in which a different perspective on sensuality might help reduce some kinds of suffering.

Tomorrow: Cultivating Equanimity
One week from today: Understanding the Noble Truth of Suffering

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Via Daily Dharma: Patience Is Peace

 

Patience gives you joy in the process of awakening. Without patience, you may find yourself at war with your own forgetfulness or reactivity.

Tara Brach, “Finding True Refuge”


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Sunday, June 4, 2023

Via Daily Dharma: Routine Paired with Vision

 The key to development along the Buddhist path is repetitive routine guided by inspirational vision.

Venerable Bhikkhu Bodhi, “Vision and Routine”


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Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Mind and the Third Jhāna

 


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RIGHT MINDFULNESS
Establishing Mindfulness of Mind
A person goes to the forest or to the root of a tree or to an empty place and sits down. Having crossed the legs, one sets the body erect. One establishes the presence of mindfulness. (MN 10) One is aware: “Ardent, fully aware, mindful, I am content.” (SN 47.10)
 
When the mind is not uplifted, one is aware: “The mind is not uplifted.”. . . One is just aware, just mindful: “There is mind. “And one abides not clinging to anything in the world. (MN 10)
Reflection
The word uplifted in the original text carries a sense of both greater and loftier. Applying that to mind states, we might think of some states as more open or spacious than others, because they are more expanded in scope, encompassing a wider view. Or we might think of some states as more ethically refined than others; kindness, for example, is more “uplifted” than selfishness.

Daily Practice
As you sit in meditation and observe mental states arise and pass away in your consciousness, notice their quality. Notice in particular when your mind feels contracted; see what that feels like exactly. Notice also when the mental states that are present are ignoble or less than uplifted. You are just noticing, not judging. Abide mindful and fully aware of these states, "not clinging to anything."


RIGHT CONCENTRATION
Approaching and Abiding in the Third Phase of Absorption (3rd Jhāna)
With the fading away of joy, one abides in equanimity. Mindful and fully aware, still feeling pleasure with the body, one enters upon and abides in the third phase of absorption, on account of which noble ones announce: "One has a pleasant abiding who has equanimity and is mindful." (MN 4)

One practices: "I shall breathe in experiencing the whole body"; one practices: "I shall breathe out experiencing the whole body." This is how concentration by mindfulness of breathing is developed and cultivated so that it is of great fruit and great benefit. (SN 54.8)

Tomorrow: Understanding the Noble Truth of the Way to the Cessation of Suffering
One week from today: Establishing Mindfulness of Mental Objects and Abiding in the Fourth Jhāna

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Questions?
Visit the Dhamma Wheel orientation page.



Tricycle is a nonprofit and relies on your support to keep its wheels turning.
 

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Via White Crane Institute // Tiananmen Square

 

Noteworthy
Tianamen Square 1989
1989 -

The killing around Tiananmen Square started soon after midnight. It was a different army from the unarmed one which had tried to enter the square on Friday night and failed. This one was told to kill, and the soldiers with their AK- 47 automatic rifles and the armoured personnel carriers with their machine guns opened fire indiscriminately, in the air, directly at the huge crowds, at small groups, everywhere.

Lined up in rows across the Avenue of Eternal Peace, they advanced slowly, shooting all the while, then they would halt and kneel and fire directly into the crowd. They did the same at the southern end of the square by Zhengyang Gate. When both ends of the square were cleared, they switched off the lights and encircled the thousands of students who had crowded together on the Revolutionary Heroes' monument. Dawn broke and riot police moved in with truncheons. Everyone expected the army. But no one expected such ferocity, such armor, such numbers. There were more than 100,000 soldiers. It is unknown to this day how many demonstrators were killed in the square.


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Gay Wisdom for Daily Living from White Crane Institute

"With the increasing commodification of gay news, views, and culture by powerful corporate interests, having a strong independent voice in our community is all the more important. White Crane is one of the last brave standouts in this bland new world... a triumph over the looming mediocrity of the mainstream Gay world." - Mark Thompson

Exploring Gay Wisdom & Culture since 1989!
www.whitecraneinstitute.org

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Saturday, June 3, 2023

Welcome to DeSantis! - A Randy Rainbow Song Parody

Via Daily Dharma: Gaining Space with Formal Practice

That’s the beauty of formal practice: we get to create a safe space in which we can experiment and begin to see our minds’ habits without acting from those habits.

Jon Aaron, “Finding Joy in Uncertainty”


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Via Dhamma Wheel | Right Effort: Developing Unarisen Healthy States

 

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RIGHT EFFORT
Developing Unarisen Healthy States
Whatever a person frequently thinks about and ponders, that will  become the inclination of their mind. If one frequently thinks about and ponders healthy states, one has abandoned unhealthy states to cultivate healthy states, and then one’s mind inclines to healthy states. (MN 19)

Here a person rouses the will, makes an effort, stirs up energy, exerts the mind, and strives to develop the arising of unarisen healthy mental states. One develops the unarisen mindfulness-     awakening factor. (MN 141)
Reflection
Mindfulness can be an active state of mind when it is arising in the present moment in your lived experience, or it can be a personality or character trait lying dormant in the unconscious mind, waiting to be activated. In Buddhist language this is indicated by saying mindfulness is either arisen or unarisen, and a different strategy is needed for each situation. Here we are told how to awaken our innate mindfulness by an act of will. 
Daily Practice
Develop your latent capacity for mindfulness by bringing it from a passive trait to an active state as often as you can. It is mostly a matter of remembering to do so. It is not difficult to be mindful, but it can be difficult to remember to be mindful. When you are able to do this more often, the habit of being consciously aware of your experience grows and mindfulness becomes the inclination of your mind. This is good for you. 
Tomorrow: Establishing Mindfulness of Mind and Abiding in the Third Jhāna
One week from today: Maintaining Arisen Healthy States

Share your thoughts and join the conversation on social media
#DhammaWheel

Questions?
 Visit the Dhamma Wheel orientation page.
Tricycle is a nonprofit and relies on your support to keep its wheels turning.
© 2023 Tricycle Foundation
89 5th Ave, New York, NY 10003