Wednesday, October 14, 2020

Via Tricycle // RAIN

 

RAIN: The Nourishing Art of Mindful Inquiry
With Michele McDonald
Now available for self-study
 
RAIN stands for Recognition, Acceptance, Interest, and Non-Identification, the qualities of a moment of mindfulness. Learn this powerful approach for working through challenging emotions and situations with Michele McDonald, who created this approach used around the world. 
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