A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Wednesday, October 14, 2020
Via Tricycle // Take Five
Take Five
By Sensei José Shinzan Palma
When we struggle to make meditation a daily habit, a simple reframing may be all it takes to strengthen our commitment.
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