If
the mind labels a pain, saying, “I hurt,” you have to examine the label
carefully, contemplate it until you see that it’s wrong: the pain isn’t
really yours. It’s simply a sensation that arises and passes away,
that’s all.
—Upasika Kee Nanayon, “Tough Teachings to Ease the Mind”
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A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Wednesday, May 19, 2021
Via Daily Dharma: Sensations that Arise and Pass Away
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