A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning liberal progressive married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
HEARTS –
· Here (present and connected)
· Expressed delight
· Attunement
· Rituals and routines
· Turning towards after conflict
· Secure attachment with self
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