Thursday, October 21, 2021

Via Daily Dharma: Deepening Our Equanimity

 

In the deepest forms of insight, we see that things change so quickly that we can’t hold onto anything, and eventually the mind lets go of clinging. Letting go brings equanimity; the greater the letting go, the deeper the equanimity.

—Sayadaw U Pandita, “​​A Perfect Balance”

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