Friday, July 22, 2022

ViaDaily Dharma: Meeting Pain with Love

 The Buddha’s injunction that we extend compassion to ourselves requires that after recognizing our suffering, we respond to it with love. This takes courage and commitment. It means not looking away, not seeking distractions when offered the opportunity to be present for our own pain.

-Beth Roth, “Family Dharma: Leaning Into Suffering”


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