Spiritual practices, compared to having sex or compared to taking coke
or something, is more like delayed gratification versus immediate
gratification. So when you start to stand back and see your predicament
and see what you’re doing, there’s a way, from a spiritual perspective,
in which you begin with that slight bit of awareness to extricate
yourself from the chain of reactivity that we’re talking about.
From Here & Now Podcast - Ep. 186 – The Chain of Reactivity
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