Bring your awareness back to the rising and falling of the breath, and just note the rising and falling. Because the ego is so clever, in which it’s constantly judging, so just sit and do the practice, holding only that awareness.
- Ram Dass-
Bring your awareness back to the rising and falling of the breath, and just note the rising and falling. Because the ego is so clever, in which it’s constantly judging, so just sit and do the practice, holding only that awareness.
- Ram Dass-
No comments:
Post a Comment