Via Daily Dharma: Maintaining Our True Nature

 

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Maintaining Our True Nature Just as gold can be tarnished, our true nature can be obscured by habits or temporary emotional patterns. Tara Bennett-Goleman, “Emotional Alchemy: How the Mind Can Heal the Heart” CLICK HERE TO READ THE ARTICLE

Self-Talk George Mumford in Conversation with James Shaheen and Sharon Salzberg Mindfulness coach and sports psychologist George Mumford discusses how wholesome thoughts can lead to transformation.  Read more »