A personal blog by a graying (mostly Anglo with light African-American roots) gay left leaning married college-educated Buddhist Baha'i BBC/NPR-listening Professor Emeritus now following the Dharma in Minas Gerais, Brasil.
Saturday, July 11, 2026
Via Dhamma Wheel | Right Mindfulness and Concentration: Establishing Mindfulness of Body and the First Jhāna
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