Via Ram Dass / Words of Wisdom - November 10, 2019 💌

"You are existing at many planes simultaneously at this moment. The only reason you don’t know of your other identities is because you’re so attached to this one. But this one or that one; don’t get lost, don’t stick anywhere. It’s just more stuff. Go for broke, awake totally. "

- Ram Dass -

Gratedão!

Via Daily Dharma: Transforming Suffering into Wisdom

Buddhism is a method of transforming the deep misunderstanding of the world that causes unhappiness into a wisdom that recognizes the impermanent, changing nature of everything we grasp—most significantly our selves.

—David Patt, “Who’s Zoomin’ Who? The Commodification of Buddhism in the American Marketplace”

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Via Daily Dharma: A Precious Opportunity

Gratitude, the simple and profound feeling of being thankful, is the foundation of all generosity…Generosity requires that we relinquish something, and this is impossible if we are not glad for what we have.

—Sallie Tisdale, “As If There is Nothing to Lose”

Via Daily Dharma: Center in the Present Moment

The mundane aspects of everyday life can serve as a kind of god or beacon. These are the daily reminders that can center us in the present moment, and that help us to remember the ways in which we are all connected.

—Caitlin Van Dusen, “The Essence of Absence”

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Via Ram Dass / Words of Wisdom - November 6, 2019 💌

"There is no best or right kind of experience in meditation; each session is as different and unique as each day of your life. If you have ideas of what should happen, you can become needlessly disappointed if your meditation doesn’t conform to these expectations. At first meditation is likely to be novel, and it’s easy to feel you are changing. After a while, there may be fewer dramatically novel experiences. You may be making the most progress when you don’t feel anything particularly significant is going on—the changes you undergo in meditation are often too subtle to detect accurately. Suspend judgment and let whatever comes come and go. "

- Ram Dass -

Via Daily Dharma: Discover What Rests Beyond Craving

We chase after the illusory happiness of sense pleasures, but unless we start paying attention to the drawbacks, we’re just living in the forward momentum of craving without ever coming to a place of completion, of contentment, of real peace.

—Joseph Goldstein, “Peeling Away the Promise of Desire”

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Via Daily Dharma: Keeping Your Practice Dynamic

Whatever course our life and practice takes, it is kept vital by consistently going beyond whatever static ideas we bring to it, even Buddhist ideas.

—James Shaheen, “Our Shared Home”

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Via Ram Dass / Words of Wisdom - November 3, 2019 💌

"The final awakening is the embracing of the darkness into the light. That means embracing our humanity as well as our divinity. What we go from is being born into our humanity, sleep walking for a long time, until we awaken and start to taste our divinity. And then we want to finally get free, but we see as long as we grab at our divinity and push away our humanity we aren’t free. If you want to be free, you can’t push away anything. You have to embrace it all. It’s all God." 

- Ram Dass -

Via Daily Dharma: Where to Find Realization

Our inherent nature is pure. All we have to do is rediscover who we really are, and that’s what the path is for. It’s very simple. It’s not based on faith, but rather on experiments and experience leading to realization.

—Jetsunma Tenzin Palmo, “Necessary Doubt”

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Via Daily Dharma: Breathe into Renewal

We exhale, and we let go of the old moment. It is lost to us. In so doing, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. We repeat the process. This is meditation. This is renewal.

—Lama Surya Das, “Practicing with Loss”

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Via Daily Dharma: Practice Makes Progress

Practice, both the athletic and the spiritual kind, is not a manifestation of perfection, but an acceptance of imperfection. One does not achieve or attain compassion; one develops it by meeting the moment over and over again.

—Alex Tzelnic, “(Meta)Physical Education: Temper Temper”

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Via Daily Dharma: How to Navigate Conflict Compassionately

When we feel conflict with others, understanding their suffering is the first step in being able to communicate, forgive, and begin again.

—Michele McDonald, “Finding Patience”

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Via Ram Dass / Words of Wisdom - October 30, 2019 💌

"The final awakening is the embracing of the darkness into the light. That means embracing our humanity as well as our divinity. What we go from is being born into our humanity, sleep walking for a long time, until we awaken and start to taste our divinity. And then we want to finally get free, but we see as long as we grab at our divinity and push away our humanity we aren’t free. If you want to be free, you can’t push away anything. You have to embrace it all. It’s all God." 

- Ram Dass -

Via Daily Dharma: Wisdom Leads to Compassion

Compassion is the natural functioning of wisdom. The clearer one sees, the more readily one uses loving words.

—Gerry Shishin Wick Sensei, “Zen in the Workplace”

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Ram Dass - Why Do We Practice?

Ram Dass discusses the intricate internal balance we have to constantly work on in terms of our aversion and attraction towards spiritual practices. Our life becomes a gentle process of constantly reinvesting ourselves into the spirit, and sometimes it does feel forced, sometimes it's frustrating, and sometimes it feels like we're going nowhere. But as Krishna Das says, every time we practice we are planting seeds, and it's not up to us to force them to grow, they sprout in their own time...